by johannasr2 | Nov 28, 2019 | Fibromyalgia, Fibromyalgis, My Illness
Josh Appel, Unsplash It’s daunting if you are new to poor health. We healthy ones vastly take advantage of our health. We never give it a thought that we wake up, ease ourselves out of bed and can use any fingers and hands to brush our hair and teeth. What a wonderful...
by johannasr2 | Nov 24, 2019 | Childhood Abuse, Family, Relationships, Response to Trauma
Vlad Kutepov with Unsplash If I didn’t understand trauma informed care, I wouldn’t understand her story. She told me that she couldn’t exercise because the harsh breathing evoked by her exercise brought her back to the harsh breathing she experienced when she...
